Ingredients (Skyrim)

For other uses, see Ingredients.

Ingredients can be found all throughout Skyrim. Each has four different effects which can be discovered by attempting to brew a potion at an alchemy lab with two or more ingredients sharing at least one effect, or by 'eating' the ingredient, revealing the first effect. There is a perk, Experimenter, under the Alchemy skill tree which allows additional effects to be revealed when ingredients are eaten. If all three ranks of the perk are unlocked, all possible effects of the ingredient are discovered.

List of ingredients

The keyed by ingredient table shows what effects can be had for each ingredient. The keyed by effect table is the inverse of that and shows all of the ingredients in alphabetical order that can be used to produce the listed effect.

Keyed by ingredient

The order of the effects is top left (1), top right (2), bottom left (3), bottom right (4).

Ingredient	Primary Effect	Secondary Effect	Tertiary Effect	Quaternary Effect	Weight	Value	Obtained
Abecean Longfin	Weakness to Frost	Fortify Sneak	Weakness to Poison	Fortify Restoration	0.5	15	Lakes, rivers, streams, fish barrels
Ancestor Moth Wing*	Damage Stamina	Fortify Conjuration	Damage Magicka Regen	Fortify Enchanting	0.1	2	Ancestor Glade
Ash Creep Cluster‡	Damage Stamina	Invisibility	Resist Fire	Fortify Destruction	0.3	20	Harvested from ash covered areas of Solstheim
Ash Hopper Jelly‡	Restore Health	Fortify Light Armor	Resist Shock	Weakness to Frost	0.3	20	Ash Hopper Corpses
Ashen Grass Pod‡	Resist Fire	Weakness to Shock	Fortify Lockpicking	Fortify Sneak	0.1	1	Harvested from ash covered areas of Solstheim
Bear Claws	Restore Stamina	Fortify Health	Fortify One-Handed	Damage Magicka Regen	0.1	2	Bears, Cave Bears
Bee	Restore Stamina	Ravage Stamina	Regenerate Stamina	Weakness to Shock	0.1	3	Beehive
Beehive Husk	Resist Poison	Fortify Light Armor	Fortify Sneak	Fortify Destruction	1	5	Beehive
Berit's Ashes (identical to Bone Meal)	Damage Stamina	Resist Fire	Fortify Conjuration	Ravage Stamina	0.5	5	Quest item given by Thadgeir; also found in Valerica's Study in Castle Volkihar.
Bleeding Crown	Weakness to Fire	Fortify Block	Weakness to Poison	Resist Magic	0.3	10	Mushroom clusters
Blisterwort	Damage Stamina	Frenzy	Restore Health	Fortify Smithing	0.2	12	Caves and dark areas
Blue Butterfly Wing	Damage Stamina	Fortify Conjuration	Damage Magicka Regen	Fortify Enchanting	0.1	2	Blue Butterfly
Blue Dartwing	Resist Shock	Fortify Pickpocket	Restore Health	Fear	0.1	1	Hovering above water
Blue Mountain Flower	Restore Health	Fortify Conjuration	Fortify Health	Damage Magicka Regen	0.1	2	Mountain flower clumps
Boar Tusk‡	Fortify Stamina	Fortify Health	Fortify Block	Frenzy	0.5	20	Tusked Bristlebacks
Bone Meal	Damage Stamina	Resist Fire	Fortify Conjuration	Ravage Stamina	0.5	5	Draugr and skeletons
Briar Heart	Restore Magicka	Fortify Block	Paralysis	Fortify Magicka	0.5	20	Forsworn Leaders
Burnt Spriggan Wood‡	Weakness to Fire	Fortify Alteration	Damage Magicka Regen	Slow	0.5	20	Burnt Spriggans
Butterfly Wing	Restore Health	Fortify Barter	Lingering Damage Stamina	Damage Magicka	0.1	3	Monarch Butterfly
Canis Root	Damage Stamina	Fortify One-Handed	Fortify Marksman	Paralysis	0.1	5	Near rocky areas
Charred Skeever Hide	Restore Stamina	Cure Disease	Resist Poison	Restore Health	0.5	1	Found at campfires
Chaurus Eggs	Weakness to Poison	Fortify Stamina	Damage Magicka	Invisibility	0.2	10	Falmer caves
Chaurus Hunter Antennae*	Damage Stamina	Fortify Conjuration	Damage Magicka Regen	Fortify Enchanting	0.1	2	Chaurus Hunter, Chaurus Hunter Fledgling
Chicken's Egg	Resist Magic	Damage Magicka Regen	Waterbreathing	Lingering Damage Stamina	0.5	2	Chicken's Nest
Creep Cluster	Restore Magicka	Damage Stamina Regen	Fortify Carry Weight	Weakness to Magic	0.2	1	Hydro-thermal areas
Crimson Nirnroot	Damage Health	Damage Stamina	Invisibility	Resist Magic	0.2	10	Blackreach
Cyrodilic Spadetail	Damage Stamina	Fortify Restoration	Fear	Ravage Health	0.3	15	Lakes, rivers, streams, fish barrels
Daedra Heart	Restore Health	Damage Stamina Regen	Damage Magicka	Fear	0.5	250	Daedra
Deathbell	Damage Health	Ravage Stamina	Slow	Weakness to Poison	0.1	4	Wild, on planters
Dragon's Tongue	Resist Fire	Fortify Barter	Fortify Illusion	Fortify Two-handed	0.1	5	Hydro-thermal areas
Dwarven Oil	Weakness to Magic	Fortify Illusion	Regenerate Magicka	Restore Magicka	0.3	15	Dwemer Ruins
Ectoplasm	Restore Magicka	Fortify Destruction	Fortify Magicka	Damage Health	0.1	25	Ghostlike creatures
Elves Ear	Restore Magicka	Fortify Marksman	Weakness to Frost	Resist Fire	0.1	10	Plant, hanging herbs
Emperor Parasol Moss‡	Damage Health	Fortify Magicka	Regenerate Health	Fortify Two-Handed	0.3	1	Hanging from Emperor Parasol around Tel Mithryn.
Eye of Sabre Cat	Restore Stamina	Ravage Health	Damage Magicka	Restore Health	0.1	2	Sabre Cat, Snowy Sabre Cat
Falmer Ear	Damage Health	Frenzy	Resist Poison	Fortify Lockpicking	0.2	10	Falmer
Felsaad Tern Feathers‡	Restore Health	Fortify Light Armor	Cure Disease	Resist Magic	0.1	15	Felsaad Tern
Fire Salts	Weakness to Frost	Resist Fire	Restore Magicka	Regenerate Magicka	0.3	50	Flame Atronach
Fly Amanita	Resist Fire	Fortify Two-handed	Frenzy	Regenerate Stamina	0.1	2	Mushroom clusters in and around caves
Frost Mirriam	Resist Frost	Fortify Sneak	Ravage Magicka	Damage Stamina Regen	0.1	1	Hanging in homes, businesses and giant camps
Frost Salts	Weakness to Fire	Resist Frost	Restore Magicka	Fortify Conjuration	0.3	100	Frost Atronach
Garlic	Resist Poison	Fortify Stamina	Regenerate Magicka	Regenerate Health	0.3	1	Hanging in homes, businesses and cooking areas
Giant Lichen	Weakness to Shock	Ravage Health	Weakness to Poison	Restore Magicka	0.3	5	Swamps
Giant's Toe	Damage Stamina	Fortify Health	Fortify Carry Weight	Damage Stamina Regen	1	20	Giants
Gleamblossom*	Resist Magic	Fear	Regenerate Health	Paralysis	0.1	5	Harvested in Darkfall Cave, Forgotten Vale
Glow Dust	Damage Magicka	Damage Magicka Regen	Fortify Destruction	Resist Shock	0.5	20	Wispmother
Glowing Mushroom	Resist Shock	Fortify Destruction	Fortify Smithing	Fortify Health	0.2	5	Caves, Dwemer Ruins
Grass Pod	Resist Poison	Ravage Magicka	Fortify Alteration	Restore Magicka	0.1	1	Tundras
Hagraven Claw	Resist Magic	Lingering Damage Magicka	Fortify Enchanting	Fortify Barter	0.3	20	Hagraven
Hagraven Feathers	Damage Magicka	Fortify Conjuration	Frenzy	Weakness to Shock	0.1	20	Hagraven
Hanging Moss	Damage Magicka	Fortify Health	Damage Magicka Regen	Fortify One-Handed	0.3	1	Vegetated areas, hanging in caves, from buildings
Hawk Beak	Restore Stamina	Resist Frost	Fortify Carry Weight	Resist Shock	0.3	15	Hawks
Hawk Feathers	Cure Disease	Fortify Light Armor	Fortify One-Handed	Fortify Sneak	0.1	15	Hawks
Hawk's Egg†	Resist Magic	Damage Magicka Regen	Waterbreathing	Lingering Damage Stamina	0.5	2	Hawk's Nest
Histcarp	Restore Stamina	Fortify Magicka	Damage Stamina Regen	Waterbreathing	0.3	6	Lakes, rivers, streams and fish barrels
Honeycomb	Restore Stamina	Fortify Block	Fortify Light Armor	Ravage Stamina	1	5	Beehive
Human Flesh	Damage Health	Paralysis	Restore Magicka	Fortify Sneak	0.3	1	Falmer Vampire dens
Human Heart	Damage Health	Damage Magicka	Damage Magicka Regen	Frenzy	1	0	Falmer Vampire dens
Ice Wraith Teeth	Weakness to Frost	Fortify Heavy Armor	Invisibility	Weakness to Fire	0.3	30	Ice Wraith
Imp Stool	Damage Health	Lingering Damage Health	Paralysis	Restore Health	0.3	0	Mushroom clusters near caves or dungeons
Jarrin Root	Damage Health	Damage Magicka	Damage Stamina	Damage Magicka Regen	0.5	10	Dark Brotherhood quest
Jazbay Grapes	Weakness to Magic	Fortify Magicka	Regenerate Magicka	Ravage Health	0.2	1	Hydro-thermal regions
Juniper Berries	Weakness to Fire	Fortify Marksman	Regenerate Health	Damage Stamina Regen	0.1	1	Juniper Trees
Large Antlers	Restore Stamina	Fortify Stamina	Slow	Damage Stamina Regen	0.1	2	Deer, Elk
Lavender	Resist Magic	Fortify Stamina	Ravage Magicka	Fortify Conjuration	0.1	1	Outdoors in clumps
Luna Moth Wing	Damage Magicka	Fortify Light Armor	Regenerate Health	Invisibility	0.1	5	Luna Moth
Moon Sugar	Weakness to Fire	Resist Frost	Restore Magicka	Regenerate Magicka	0.3	50	Khajiit Caravans
Mora Tapinella	Restore Magicka	Lingering Damage Health	Regenerate Stamina	Fortify Illusion	0.3	4	Dead Trees
Mudcrab Chitin	Restore Stamina	Cure Disease	Resist Poison	Resist Fire	0.3	2	Mudcrabs
Namira's Rot	Damage Magicka	Fortify Lockpicking	Fear	Regenerate Health	0.3	0	Caves
Netch Jelly‡	Paralysis	Fortify Carry Weight	Restore Stamina	Fear	0.5	20	Netch
Nightshade	Damage Health	Damage Magicka Regen	Lingering Damage Stamina	Fortify Destruction	0.1	8	Graveyards, undead areas
Nirnroot	Damage Health	Damage Stamina	Invisibility	Resist Magic	0.2	10	Near water
Nordic Barnacle	Damage Magicka	Waterbreathing	Regenerate Health	Fortify Pickpocket	0.2	5	Underwater
Orange Dartwing	Restore Stamina	Ravage Magicka	Fortify Pickpocket	Lingering Damage Health	0.1	1	Hovering above water
Pearl	Restore Stamina	Fortify Block	Restore Magicka	Resist Shock	0.1	2	Satchels; Alchemy Laboratory of a Homestead† Pearl Oyster‡
Pine Thrush Egg	Restore Stamina	Fortify Lockpicking	Weakness to Poison	Resist Shock	0.5	2	Nests in forests
Poison Bloom*	Damage Health	Slow	Fortify Carry Weight	Fear	0.3	5	Darkfall Cave
Powdered Mammoth Tusk	Restore Stamina	Fortify Sneak	Weakness to Fire	Fear	0.1	2	Giant Camps, Alchemy Laboratory of a Homestead†
Purple Mountain Flower	Restore Stamina	Fortify Sneak	Lingering Damage Magicka	Resist Frost	0.1	2	Mountain flower clumps
Red Mountain Flower	Restore Magicka	Ravage Magicka	Fortify Magicka	Damage Health	0.1	2	Mountain flower clumps
River Betty	Damage Health	Fortify Alteration	Slow	Fortify Carry Weight	0.3	15	Lakes, rivers, streams and fish barrels
Rock Warbler Egg	Restore Health	Fortify One-Handed	Damage Stamina	Weakness to Magic	0.5	2	Rock Warbler Nest
Sabre Cat Tooth	Restore Stamina	Fortify Heavy Armor	Fortify Smithing	Weakness to Poison	0.1	2	Sabre Cat, Snowy Sabre Cat
Salmon Roe†	Restore Stamina	Waterbreathing	Fortify Magicka	Regenerate Magicka	0.2	5	Salmon jumping up falls, Kitchen of a Homestead†
Salt Pile	Weakness to Magic	Fortify Restoration	Slow	Regenerate Magicka	0.2	2	Merchants, containers, near cooking places
Scaly Pholiota	Weakness to Magic	Fortify Illusion	Regenerate Stamina	Fortify Carry Weight	0.3	4	Dead birch trees
Scathecraw‡	Ravage Health	Ravage Stamina	Ravage Magicka	Lingering Damage Health	0.1	1	Harvested all over Solstheim
Silverside Perch	Restore Stamina	Damage Stamina Regen	Ravage Health	Resist Frost	0.3	15	Lakes, rivers, streams and fish barrels
Skeever Tail	Damage Stamina Regen	Ravage Health	Damage Health	Fortify Light Armor	0.2	3	Skeever
Slaughterfish Egg	Resist Poison	Fortify Pickpocket	Lingering Damage Health	Fortify Stamina	0.2	3	Underwater
Slaughterfish Scales	Resist Frost	Lingering Damage Health	Fortify Heavy Armor	Fortify Block	0.1	3	Slaughterfish
Small Antlers	Weakness to Poison	Fortify Restoration	Lingering Damage Stamina	Damage Health	0.1	2	Elk
Small Pearl	Restore Stamina	Fortify One-Handed	Fortify Restoration	Resist Frost	0.1	2	Pearl Oyster‡
Snowberries	Resist Fire	Fortify Enchanting	Resist Frost	Resist Shock	0.1	4	Snowberry bush, snowy areas
Spawn Ash‡	Ravage Stamina	Resist Fire	Fortify Enchanting	Ravage Magicka	0.1	20	Ash Spawn
Spider Egg	Damage Stamina	Damage Magicka Regen	Fortify Lockpicking	Fortify Marksman	0.2	5	Spider lairs
Spriggan Sap	Damage Magicka Regen	Fortify Enchanting	Fortify Smithing	Fortify Alteration	0.2	15	Spriggan
Swamp Fungal Pod	Resist Shock	Lingering Damage Magicka	Paralysis	Restore Health	0.3	5	Swamps
Taproot	Weakness to Magic	Fortify Illusion	Regenerate Magicka	Restore Magicka	0.5	15	Spriggan
Thistle Branch	Resist Frost	Ravage Stamina	Resist Poison	Fortify Heavy Armor	0.1	1	Thistle Plant
Torchbug Thorax	Restore Stamina	Lingering Damage Magicka	Weakness to Magic	Fortify Stamina	0.1	1	Torchbugs, glowing at night
Trama Root‡	Weakness to Shock	Fortify Carry Weight	Damage Magicka	Slow	0.2	1	Harvested from ashen areas of Solstheim
Troll Fat	Resist Poison	Fortify Two-handed	Frenzy	Damage Health	1	15	Trolls
Tundra Cotton	Resist Magic	Fortify Magicka	Fortify Block	Fortify Barter	0.1	1	High mountains below snow line, tundra
Vampire Dust	Invisibility	Restore Magicka	Regenerate Health	Cure Disease	0.2	25	Vampires, the Silver Hand
Void Salts	Weakness to Shock	Resist Magic	Damage Health	Fortify Magicka	0.2	125	Storm Atronach
Wheat	Restore Health	Fortify Health	Damage Stamina Regen	Lingering Damage Magicka	0.1	5	Grows on farms, containers
White Cap	Weakness to Frost	Fortify Heavy Armor	Restore Magicka	Ravage Magicka	0.3	0	Mushroom clusters near caves or dungeons
Wisp Wrappings	Restore Stamina	Fortify Destruction	Fortify Carry Weight	Resist Magic	0.1	2	Wispmother
Yellow Mountain Flower*	Resist Poison	Fortify Restoration	Fortify Health	Damage Stamina Regen	0.1	2	Darkfall Cave, Ancestor Glade

* These items can be obtained only with the addition of the Dawnguard DLC.

† These items can be obtained only with the addition of the Hearthfire DLC. An Alchemy Laboratory, as well as a Kitchen may be built as an expansion wing when building a Homestead. The Alchemy Laboratory tower comes with a lot of ingredients on the shelves including powdered mammoth tusk and pearls which are extremely hard to come by in Skyrim. The Kitchen Wing has Salmon Roe on a low round table near the oven.

‡ These items can be obtained only with the addition of the Dragonborn DLC.

Note that all ingredients above can also be found as random loot in an apothecary's satchel or on mages, hagravens, and falmer.

Keyed by effect

Effect	Ingredient List
Cure Disease	Charred Skeever Hide, Felsaad Tern Feathers, Hawk Feathers, Mudcrab Chitin, Vampire Dust
Damage Health	Crimson Nirnroot, Deathbell, Ectoplasm, Emperor Parasol Moss, Falmer Ear, Human Flesh, Human Heart, Imp Stool, Jarrin Root, Nightshade, Nirnroot, Poison Bloom, Red Mountain Flower, River Betty, Skeever Tail, Small Antlers, Troll Fat, Void Salts
Damage Magicka	Butterfly Wing, Chaurus Eggs, Daedra Heart, Eye of Sabre Cat, Glow Dust, Hagraven Feathers, Hanging Moss, Human Heart, Jarrin Root, Luna Moth Wing, Namira's Rot, Nordic Barnacle, Trama Root
Damage Magicka Regen	Ancestor Moth Wing, Bear Claws, Blue Butterfly Wing, Blue Mountain Flower, Burnt Spriggan Wood, Chaurus Hunter Antennae, Chicken's Egg, Glow Dust, Hanging Moss, Hawk's Egg, Human Heart, Jarrin Root, Nightshade, Spider Egg, Spriggan Sap
Damage Stamina	Ancestor Moth Wing, Ash Creep Cluster, Berit's Ashes, Blisterwort, Blue Butterfly Wing, Bone Meal, Canis Root, Chaurus Hunter Antennae, Crimson Nirnroot, Cyrodilic Spadetail, Giant's Toe, Jarrin Root, Nirnroot, Rock Warbler Egg, Spider Egg
Damage Stamina Regen	Creep Cluster, Daedra Heart, Frost Mirriam, Giant's Toe, Histcarp, Juniper Berries, Large Antlers, Silverside Perch, Skeever Tail, Wheat, Yellow Mountain Flower
Fear	Blue Dartwing, Cyrodilic Spadetail, Daedra Heart, Gleamblossom, Namira's Rot, Netch Jelly, Poison Bloom, Powdered Mammoth Tusk
Fortify Alteration	Burnt Spriggan Wood, Grass Pod, River Betty, Spriggan Sap
Fortify Barter	Butterfly Wing, Dragon's Tongue, Hagraven Claw, Tundra Cotton
Fortify Block	Bleeding Crown, Boar Tusk, Briar Heart, Honeycomb, Pearl, Slaughterfish Scales, Tundra Cotton
Fortify Carry Weight	Creep Cluster, Giant's Toe, Hawk Beak, Netch Jelly, Poison Bloom, River Betty, Scaly Pholiota, Trama Root, Wisp Wrappings
Fortify Conjuration	Ancestor Moth Wing, Berit's Ashes, Blue Butterfly Wing, Blue Mountain Flower, Bone Meal, Chaurus Hunter Antennae, Frost Salts, Hagraven Feathers, Lavender
Fortify Destruction	Ash Creep Cluster, Beehive Husk, Ectoplasm, Glow Dust, Glowing Mushroom, Nightshade, Wisp Wrappings
Fortify Enchanting	Ancestor Moth Wing, Blue Butterfly Wing, Chaurus Hunter Antennae, Hagraven Claw, Snowberries, Spawn Ash, Spriggan Sap
Fortify Health	Bear Claws, Blue Mountain Flower, Boar Tusk, Giant's Toe, Glowing Mushroom, Hanging Moss, Wheat, Yellow Mountain Flower
Fortify Heavy Armor	Ice Wraith Teeth, Sabre Cat Tooth, Slaughterfish Scales, Thistle Branch, White Cap
Fortify Illusion	Dragon's Tongue, Dwarven Oil, Mora Tapinella, Scaly Pholiota, Taproot
Fortify Light Armor	Ash Hopper Jelly, Beehive Husk, Felsaad Tern Feathers, Hawk Feathers, Honeycomb, Luna Moth Wing, Skeever Tail
Fortify Lockpicking	Ashen Grass Pod, Falmer Ear, Namira's Rot, Pine Thrush Egg, Spider Egg
Fortify Magicka	Briar Heart, Ectoplasm, Emperor Parasol Moss, Histcarp, Jazbay Grapes, Red Mountain Flower, Salmon Roe, Tundra Cotton, Void Salts
Fortify Marksman	Canis Root, Elves Ear, Juniper Berries, Spider Egg
Fortify One-Handed	Bear Claws, Canis Root, Hanging Moss, Hawk Feathers, Rock Warbler Egg, Small Pearl
Fortify Pickpocket	Blue Dartwing, Nordic Barnacle, Orange Dartwing, Slaughterfish Egg
Fortify Restoration	Abecean Longfin, Cyrodilic Spadetail, Salt Pile, Small Antlers, Small Pearl, Yellow Mountain Flower
Fortify Smithing	Blisterwort, Glowing Mushroom, Sabre Cat Tooth, Spriggan Sap
Fortify Sneak	Abecean Longfin, Ashen Grass Pod, Beehive Husk, Frost Mirriam, Hawk Feathers, Human Flesh, Powdered Mammoth Tusk, Purple Mountain Flower
Fortify Stamina	Boar Tusk, Chaurus Eggs, Garlic, Large Antlers, Lavender, Slaughterfish Egg, Torchbug Thorax
Fortify Two-Handed	Dragon's Tongue, Emperor Parasol Moss, Fly Amanita, Troll Fat
Frenzy	Blisterwort, Boar Tusk, Falmer Ear, Fly Amanita, Hagraven Feathers, Human Heart, Troll Fat
Invisibility	Ash Creep Cluster, Chaurus Eggs, Crimson Nirnroot, Ice Wraith Teeth, Luna Moth Wing, Nirnroot, Vampire Dust
Lingering Damage Health	Imp Stool, Mora Tapinella, Orange Dartwing, Scathecraw, Slaughterfish Egg, Slaughterfish Scales
Lingering Damage Magicka	Hagraven Claw, Purple Mountain Flower, Swamp Fungal Pod, Torchbug Thorax, Wheat
Lingering Damage Stamina	Butterfly Wing, Chicken's Egg, Hawk's Egg, Nightshade, Small Antlers
Paralysis	Briar Heart, Canis Root, Gleamblossom, Human Flesh, Imp Stool, Netch Jelly, Swamp Fungal Pod
Ravage Health	Cyrodilic Spadetail, Eye of Sabre Cat, Giant Lichen, Jazbay Grapes, Scathecraw, Silverside Perch, Skeever Tail
Ravage Magicka	Frost Mirriam, Grass Pod, Lavender, Orange Dartwing, Red Mountain Flower, Scathecraw, Spawn Ash, White Cap
Ravage Stamina	Bee, Berit's Ashes, Bone Meal, Deathbell, Honeycomb, Scathecraw, Spawn Ash, Thistle Branch
Regenerate Health	Emperor Parasol Moss, Garlic, Gleamblossom, Juniper Berries, Luna Moth Wing, Namira's Rot, Nordic Barnacle, Vampire Dust
Regenerate Magicka	Dwarven Oil, Fire Salts, Garlic, Jazbay Grapes, Moon Sugar, Salmon Roe, Salt Pile, Taproot
Regenerate Stamina	Bee, Fly Amanita, Mora Tapinella, Scaly Pholiota
Resist Fire	Ash Creep Cluster, Ashen Grass Pod, Berit's Ashes, Bone Meal, Dragon's Tongue, Elves Ear, Fire Salts, Fly Amanita, Mudcrab Chitin, Snowberries, Spawn Ash
Resist Frost	Frost Mirriam, Frost Salts, Hawk Beak, Moon Sugar, Purple Mountain Flower, Silverside Perch, Slaughterfish Scales, Small Pearl, Snowberries, Thistle Branch
Resist Magic	Bleeding Crown, Chicken's Egg, Crimson Nirnroot, Felsaad Tern Feathers, Gleamblossom, Hagraven Claw, Hawk's Egg, Lavender, Nirnroot, Tundra Cotton, Void Salts, Wisp Wrappings
Resist Poison	Beehive Husk, Charred Skeever Hide, Falmer Ear, Garlic, Grass Pod, Mudcrab Chitin, Slaughterfish Egg, Thistle Branch, Troll Fat, Yellow Mountain Flower
Resist Shock	Ash Hopper Jelly, Blue Dartwing, Glow Dust, Glowing Mushroom, Hawk Beak, Pearl, Pine Thrush Egg, Snowberries, Swamp Fungal Pod
Restore Health	Ash Hopper Jelly, Blisterwort, Blue Dartwing, Blue Mountain Flower, Butterfly Wing, Charred Skeever Hide, Daedra Heart, Eye of Sabre Cat, Felsaad Tern Feathers, Imp Stool, Rock Warbler Egg, Swamp Fungal Pod, Wheat
Restore Magicka	Briar Heart, Creep Cluster, Dwarven Oil, Ectoplasm, Elves Ear, Fire Salts, Frost Salts, Giant Lichen, Grass Pod, Human Flesh, Moon Sugar, Mora Tapinella, Pearl, Red Mountain Flower, Taproot, Vampire Dust, White Cap
Restore Stamina	Bear Claws, Bee, Charred Skeever Hide, Eye of Sabre Cat, Hawk Beak, Histcarp, Honeycomb, Large Antlers, Mudcrab Chitin, Netch Jelly, Orange Dartwing, Pearl, Pine Thrush Egg, Powdered Mammoth Tusk, Purple Mountain Flower, Sabre Cat Tooth, Salmon Roe, Silverside Perch, Small Pearl, Torchbug Thorax, Wisp Wrappings
Slow	Burnt Spriggan Wood, Deathbell, Large Antlers, Poison Bloom, River Betty, Salt Pile, Trama Root
Waterbreathing	Chicken's Egg, Hawk's Egg, Histcarp, Nordic Barnacle, Salmon Roe
Weakness to Fire	Bleeding Crown, Burnt Spriggan Wood, Frost Salts, Ice Wraith Teeth, Juniper Berries, Moon Sugar, Powdered Mammoth Tusk
Weakness to Frost	Abecean Longfin, Ash Hopper Jelly, Elves Ear, Fire Salts, Ice Wraith Teeth, White Cap
Weakness to Magic	Creep Cluster, Dwarven Oil, Jazbay Grapes, Rock Warbler Egg, Salt Pile, Scaly Pholiota, Taproot, Torchbug Thorax
Weakness to Poison	Abecean Longfin, Bleeding Crown, Chaurus Eggs, Deathbell, Giant Lichen, Pine Thrush Egg, Sabre Cat Tooth, Small Antlers
Weakness to Shock	Ashen Grass Pod, Bee, Giant Lichen, Hagraven Feathers, Trama Root, Void Salts