For other uses, see Regenerate.

Regenerate Stamina, also known as Fortify Stamina Regen, is an alchemical and enchanting effect in The Elder Scrolls V: Skyrim.


Main article: Alchemy (Skyrim)

Potions with Regenerate Stamina can be brewed at an Alchemy Lab. When consumed, they temporarily increase the rate at which stamina regenerates. The strength of the effect is determined by the Alchemy skill of the potion's creator.


The following ingredients contain this effect:

Ingredient Primary Effect Secondary Effect Tertiary Effect Quaternary Effect
Bee Restore Stamina Ravage Stamina Regenerate Stamina Weakness to Shock
Fly Amanita Resist Fire Fortify Two-Handed Frenzy Regenerate Stamina
Mora Tapinella Restore Magicka Lingering Damage Health Regenerate Stamina Fortify Illusion
Scaly Pholiota Weakness to Magic Fortify Illusion Regenerate Stamina Fortify Carry Weight


Main article: Enchanting (Skyrim)

Certain apparel can be enchanted with Fortify Stamina Regen at a Arcane Enchanter. Apparel enchanted with this effect increases the rate at which stamina regenerates while equipped.


*Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, Fandom will earn a commission if you click through and make a purchase. Community content is available under CC-BY-SA unless otherwise noted.

Fandom may earn an affiliate commission on sales made from links on this page.

Stream the best stories.

Fandom may earn an affiliate commission on sales made from links on this page.

Get Disney+