- For other uses, see Regenerate.
Regenerate Stamina, also known as Fortify Stamina Regen, is an alchemical and enchanting effect in The Elder Scrolls V: Skyrim.
Alchemy[]
- Main article: Alchemy (Skyrim)
Potions with Regenerate Stamina can be brewed at an Alchemy Lab. When consumed, they temporarily increase the rate at which stamina regenerates. The strength of the effect is determined by the Alchemy skill of the potion's creator.
Ingredients[]
The following ingredients contain this effect:
| Ingredient | Primary Effect | Secondary Effect | Tertiary Effect | Quaternary Effect |
|---|---|---|---|---|
| Bee | Restore Stamina | Ravage Stamina | Regenerate Stamina | Weakness to Shock |
| Fly Amanita | Resist Fire | Fortify Two-Handed | Frenzy | Regenerate Stamina |
| Scaly Pholiota | Weakness to Magic | Fortify Illusion | Regenerate Stamina | Fortify Carry Weight |
| Mora Tapinella | Restore Magicka | Lingering Damage Health | Regenerate Stamina | Fortify Illusion |
| Angler Larvae Creation Club | Lingering Damage Health | Regenerate Stamina | Waterbreathing | Fortify Two-Handed |
| Juvenile Mudcrab Creation Club | Regenerate Stamina | Fortify Carry Weight | Cure Disease | Fortify Two-Handed |
| Alocasia Fruit Creation Club | Regenerate Stamina | Light | Ravage Magicka | Regenerate Health |
| Purple Butterfly Wing Creation Club | Regenerate Health | Regenerate Magicka | Regenerate Stamina | Paralysis |
| Red Kelp Gas Bladder Creation Club | Regenerate Stamina | Waterbreathing | Cure Disease | Fortify Magicka |
| Daedroth Teeth Creation Club | Resist Frost | Light | Damage Magicka Regen | Regenerate Stamina |
| Scrib Jelly Creation Club | Regenerate Magicka | Cure Poison | Cure Disease | Regenerate Stamina |
| Wisp Stalk Caps Creation Club | Damage Health | Weakness to Poison | Frenzy | Regenerate Stamina |
Food[]
Enchanting[]
- Main article: Enchanting (Skyrim)
Certain apparel can be enchanted with Fortify Stamina Regen at a Arcane Enchanter. Apparel enchanted with this effect increases the rate at which stamina regenerates while equipped.