Elder Scrolls
Elder Scrolls
For other uses, see Restore Stamina.

Restore Stamina is an effect of spells and potions in The Elder Scrolls V: Skyrim. The Restore Stamina effect immediately adds a specified amount of stamina to the user or target.


Main article: Alchemy (Skyrim)

Potions and poisons with this effect may be created at Alchemy Labs or purchased from alchemist merchants. The strength of the effect is determined by the Alchemy skill of the alchemist that brewed the potion.


The following alchemical ingredients have the Restore Stamina effect, along with where in the list of effects it is found for each.

Ingredient Primary Effect Secondary Effect Tertiary Effect Quaternary Effect
Bear Claws Restore Stamina Fortify Health Fortify One-Handed Damage Magicka Regen
Bee Restore Stamina Ravage Stamina Regenerate Stamina Weakness to Shock
Charred Skeever Hide Restore Stamina Cure Disease Resist Poison Restore Health
Eye of Sabre Cat Restore Stamina Ravage Health Damage Magicka Restore Health
Hawk Beak Restore Stamina Resist Frost Fortify Carry Weight Resist Shock
Histcarp Restore Stamina Fortify Magicka Damage Stamina Regen Waterbreathing
Honeycomb Restore Stamina Fortify Block Fortify Light Armor Ravage Stamina
Large Antlers Restore Stamina Fortify Stamina Slow Damage Stamina Regen
Mudcrab Chitin Restore Stamina Cure Disease Resist Poison Resist Fire
Netch Jelly DR Paralysis Fortify Carry Weight Restore Stamina Fear
Orange Dartwing Restore Stamina Ravage Magicka Fortify Pickpocket Lingering Damage Health
Pearl Restore Stamina Fortify Block Restore Magicka Resist Shock
Pine Thrush Egg Restore Stamina Fortify Lockpicking Weakness to Poison Resist Shock
Powdered Mammoth Tusk Restore Stamina Fortify Sneak Weakness to Fire Fear
Purple Mountain Flower Restore Stamina Fortify Sneak Lingering Damage Magicka Resist Frost
Sabre Cat Tooth Restore Stamina Fortify Heavy Armor Fortify Smithing Weakness to Poison
Salmon Roe HF Restore Stamina Waterbreathing Fortify Magicka Regenerate Magicka
Silverside Perch Restore Stamina Damage Stamina Regen Ravage Health Resist Frost
Small Pearl Restore Stamina Fortify One-Handed Fortify Restoration Resist Frost
Torchbug Thorax Restore Stamina Lingering Damage Magicka Weakness to Magic Fortify Stamina
Wisp Wrappings Restore Stamina Fortify Destruction Fortify Carry Weight Resist Magic


  • It is not possible to create a potion with Restoration to all three base stats as there is no ingredient that has both Restore Health and Restore Magicka.